Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 454.7
Total Fat 15.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 85.9 mg
Sodium 3,078.1 mg
Potassium 544.1 mg
Total Carbohydrate 30.8 g
Dietary Fiber 4.5 g
Sugars 2.4 g
Protein 46.3 g
Vitamin A 12.9 %
Vitamin B-12 18.1 %
Vitamin B-6 31.4 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.4 %
Copper 3.8 %
Folate 1.4 %
Iron 15.3 %
Magnesium 7.3 %
Manganese 2.0 %
Niacin 48.2 %
Pantothenic Acid 7.3 %
Phosphorus 41.3 %
Riboflavin 16.2 %
Selenium 49.2 %
Thiamin 76.6 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Pizza

View the full Healthy Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Pizza

258 calories of Canadian Bacon, (6 slices (6 per 6-oz pkg.))

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

22 calories of Ragu Pizza Quick Sauce, Traditional, (0.12 cup)


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