Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 368.1
Total Fat 22.4 g
Saturated Fat 9.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 5.2 g
Cholesterol 129.8 mg
Sodium 81.9 mg
Potassium 179.5 mg
Total Carbohydrate 44.2 g
Dietary Fiber 1.1 g
Sugars 30.9 g
Protein 4.5 g
Vitamin A 15.2 %
Vitamin B-12 3.3 %
Vitamin B-6 7.9 %
Vitamin C 0.4 %
Vitamin D 3.9 %
Vitamin E 3.7 %
Calcium 11.0 %
Copper 10.6 %
Folate 11.3 %
Iron 10.8 %
Magnesium 6.5 %
Manganese 25.5 %
Niacin 6.1 %
Pantothenic Acid 4.1 %
Phosphorus 9.9 %
Riboflavin 8.4 %
Selenium 14.2 %
Thiamin 10.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Cream Pudding Parfaits

View the full Irish Cream Pudding Parfaits Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Cream Pudding Parfaits

65 calories of Butter, unsalted, (0.04 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

48 calories of Irish Cream Liqueur (1 oz), (0.50 oz)

47 calories of Walnuts, (0.06 cup, chopped)

41 calories of Heavy Whipping Cream, (0.10 cup, whipped)

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Egg Yolk, (0.50 large)

27 calories of Flour, white, (0.06 cup)

11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)

4 calories of Black Currants, (0.06 cup)

0 calories of Allspice, (0.02 tbsp)

0 calories of Instant Coffee, (0.03 fl oz)

0 calories of Salt, (0.02 tsp)


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