Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 237.2 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 41.7 mg |
Sodium | 275.2 mg |
Potassium | 845.7 mg |
Total Carbohydrate | 35.7 g |
Dietary Fiber | 4.4 g |
Sugars | 2.0 g |
Protein | 5.1 g |
Vitamin A | 7.3 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 29.7 % |
Vitamin C | 62.8 % |
Vitamin D | 0.8 % |
Vitamin E | 0.7 % |
Calcium | 3.9 % |
Copper | 11.1 % |
Folate | 9.0 % |
Iron | 9.3 % |
Magnesium | 12.0 % |
Manganese | 15.3 % |
Niacin | 10.1 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 13.2 % |
Riboflavin | 6.7 % |
Selenium | 4.0 % |
Thiamin | 11.1 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Potato Salad
View the full Low-fat Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Potato Salad
129 calories of Potato, raw, (0.88 medium (2-1/4" to 3-1/4" dia.))
75 calories of Fit & Active light mayonnaise, (1.50 tbsp)
10 calories of Hard Boiled Egg, (0.13 large)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Dill Pickles, (0.03 cup, chopped or diced)
1 calories of French's Hearty Deli Brown Mustard, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Low-fat Potato Salad
129 calories of Potato, raw, (0.88 medium (2-1/4" to 3-1/4" dia.))
75 calories of Fit & Active light mayonnaise, (1.50 tbsp)
10 calories of Hard Boiled Egg, (0.13 large)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Dill Pickles, (0.03 cup, chopped or diced)
1 calories of French's Hearty Deli Brown Mustard, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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