Zesty Coleslaw

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 30.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 120.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Zesty Coleslaw calories by ingredient
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Number of Servings: 10


    5 cups Fresh Express Cole Slaw


    1/2 cup of plain nonfatt yogurt
    1/4 cup of nonfat sour cream
    1 tablespoon of Dijon mustard
    1 tablespoon of cider vinegar
    1 tablespoon of lemon juice
    1 tablespoon of olive oil
    1 teaspoon of sugar or splenda
    1/2 teaspoon of celery seeds
    1/2 teaspoon of prepared horseradish
    1/4 teaspoon of salt
    1/4 teaspoon of pepper


Combine all ingredients in a bowl; stir with a wire whisk until blended. Cover and chill. Serve over shredded cabbage. Dressing yield: 1 cup, 1 tablespoon servings.

Coleslaw makes 10 - 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KIERAE.

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Member Ratings For This Recipe

  • This is a fantastic coleslaw. Can't believe how good it tastes with so few calories! Thank you so much. - 3/27/10

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