Stewed Okra & Tomatoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Stewed Okra & Tomatoes calories by ingredient



Number of Servings: 8

Ingredients

    1 medium onion, chopped
    1 lb. frozen cut okra
    4 cups canned tomatoes
    1 Tbsp. Turbinado Sugar
    1 tbsp. olive oil
    Tabasco, salt to taste

Directions

Heat olive oil in a large skillet. Saute onion till tender. Add tomatoes and frozen okra. Stir in sugar. Simmer until okra is tender and darkened in color. Season to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user JULIP18.