Pumpkin Pudding

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 7.3 g
  • Cholesterol: 94.7 mg
  • Sodium: 245.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Pumpkin Pudding calories by ingredient
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Number of Servings: 8


    Pumpkin, canned, without salt, 2 cup (remove)
    Milk, canned, evaporated, 1 can (13 oz) (remove)
    Brown Sugar, .35 cup, packed (remove)
    Egg, fresh, 3 large (remove)
    Salt, .5 tsp (remove)
    Vanilla Extract, 1 tsp (remove)
    *Pumpkin Pie spice, 1 tbsp (remove)
    *Cool Whip whipped topping, 16 tbsp (remove)


Beat all except cool whip together until smooth. Pour into greased/sprayed pie pan. Bake for 40-50 minutes until center is set. Garnish with cool whip. Great warm or cold.

Number of Servings: 8

Recipe submitted by SparkPeople user MEGLNK.

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Member Ratings For This Recipe

  • I like the WW version better...fewer ingredients and calories...same Coolwhip and pumpkin, add allspice to taste, and packet of sugar-free, instant vanilla pudding. Dip grahmn crackers in it = ooh la la and fills you up fast!! - 7/14/07

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