Zucchini Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 173.1
- Total Fat: 12.6 g
- Cholesterol: 93.9 mg
- Sodium: 162.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.7 g
- Protein: 6.9 g
View full nutritional breakdown of Zucchini Casserole calories by ingredient
Introduction
This is a modified recipe from my grandmother This is a modified recipe from my grandmotherNumber of Servings: 8
Ingredients
-
4 c. sliced zucchini
1 bunch of green onions chopped
2/3 cup milk
3/4 cup mayo (I modified 1/3 c. light may, 1/3 reg mayo)
3 eggs, beaten
1/8 tsp garlic salt
1/8 tsp oregano
3/4 cup monterey jack cheese or cheddar cheese, shredded
1/4 cup bread crumbs (I use panko, it's crispier)
Directions
1.) Lightly grease a shallow casserole dish or 13x9 pan.
2.) Line bottom with zucchini and onions. Sprinkle with garlic salt and oregano. Keep layering until zucchni and onion are all gone.
3.) In a bowl mix together milk, mayo, and eggs.
4.) Pour over zucchini mix, sprinkle with cheese, then breadcrumbs/panko.
5.) Bake @ 325 for 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user DOCGODDESS.
2.) Line bottom with zucchini and onions. Sprinkle with garlic salt and oregano. Keep layering until zucchni and onion are all gone.
3.) In a bowl mix together milk, mayo, and eggs.
4.) Pour over zucchini mix, sprinkle with cheese, then breadcrumbs/panko.
5.) Bake @ 325 for 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user DOCGODDESS.