Lentil Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 136.3
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 808.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 6.9 g
- Protein: 7.2 g
View full nutritional breakdown of Lentil Stew calories by ingredient
Number of Servings: 12
Ingredients
-
2 lbs. dry lentils
2 cans low-sodium chicken broth
3 cans water
2 15-oz. diced tomatoes
1 T. red curry
1 T. yellow curry
1 tsp. black pepper
2 T. minced garlic
2 T. minced onion
1 stalk celery, diced
1 carrot, sliced thin
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user BRENNAB.