Garlic Cheese Grits

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 513.3
  • Total Fat: 17.2 g
  • Cholesterol: 33.0 mg
  • Sodium: 469.6 mg
  • Total Carbs: 72.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.3 g

View full nutritional breakdown of Garlic Cheese Grits calories by ingredient


Cheese and Grit Egg Bake Cheese and Grit Egg Bake
Number of Servings: 8


    4 cups water
    1 teaspoon Salt
    1 Cup Quick Grits (I use Jim Dandy)
    1.5 cups of shredded cheddar cheese
    .5 cup butter or margarine (i use Smart Balance 50/50)
    1 cup milk (iuse fat free)
    4 eggs beaten (or egg substitute)
    4 cloves garlic minced
    Spices for your taste, I use paprika


Preheat oven to 350
Boil water in 3 quart sauce pan
add Grits and simmer 5 minutes stirring
add 1 cup of cheese and butter mix until melted
add milk eggs and seasoning (garlic and pepper or whatever you like)
Grease a 2 quart baking dish
pour mixture into a GREASED 2 quart baking dish
sprinkle with remaing cheese
Bake for 1 hour at 350 or until browned on top and no longer bubbly in the middle

Number of Servings: 8

Recipe submitted by SparkPeople user MIKEM394.