My Favorite Mexican Chicken Casserole

4.6 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 351.3
  • Total Fat: 6.9 g
  • Cholesterol: 51.6 mg
  • Sodium: 972.1 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 33.8 g

View full nutritional breakdown of My Favorite Mexican Chicken Casserole calories by ingredient
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My Favorite Mexican Casserole My Favorite Mexican Casserole
Number of Servings: 8


    1.5 cups crushed lite Tostitos
    1 lb shredded cooked chicken meat (breast)
    1 can (15.5 oz) garbanzo beans, drained
    1 can (15.5 oz) kidney beans, drained
    1 can (8 oz) tomato sauce
    1 cup prepared salsa
    1 cup chopped red onion
    1/4 cup chopped fresh cilantro leaves
    1 tbsp minced garlic
    salt and pepper, to taste
    6 oz reduced fat shredded 4-cheese mexican cheese
    6 oz fat-free shredded cheddar cheese


Makes 8 servings

Prehat oven to 350 degrees (F). Grease a 13x9 inch baking dish, then scatter the crushed tortilla chips evenly on the bottom.

Combine chicken, beans, tomato sauce, salsa, onion, cilantro, garlic, salt & pepper in a bowl. Place half the mixture evenly in a baking dish. Combine the cheeses, then sprinkle half over the mixture.

Cover with the remaining half of the chicken mixture and sprinkle the remaining cheese over the top.

Bake for 30 minutes. Let stand for 5 minutes before serving.

Can garnish with:
-diced ripe tomatoes
-sour cream
-fresh cilantro

Number of Servings: 8

Recipe submitted by SparkPeople user TTROPIN.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    The only thing I would do different when I prepare the recipe is to saute the onion before combining with other ingredients. The one half hour of baking did not cook the onions and they were crunchy. My husband was not happy. :( I tried to rate it 3 stars but the thing wouldn't work! - 1/20/12

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  • my family loves this and I cannot cook!! Used low sodium Tostitos, and chick peas - 6/16/12

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  • I made this a few weeks ago and the whole family loved it! We range from 6 yrs to 35 yrs :) We are gluten free and I will definitely make this again! - 9/19/11

    Was this review helpful?   yes  No
  • Fabulous! My tortilla chips got soggy not sure what I did wrong - oops! - 6/25/10

    Was this review helpful?   yes  No
  • Very Good and quick to make. I used stone-ground corn tortillas &tore them up to create a layer on the bottom. The salsa adds a kick to the recipe - like it hot - use the hot salsa. With mild salsa and the corn tortillas it was the perfect blend of flavors. - 1/5/10

    Was this review helpful?   yes  No
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