Tammy's Egg salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 9.0 g
  • Cholesterol: 195.0 mg
  • Sodium: 395.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.5 g

View full nutritional breakdown of Tammy's Egg salad calories by ingredient


Introduction

This is my way of cutting calories and fat This is my way of cutting calories and fat
Number of Servings: 2

Ingredients

    2 hard boiled egg whites
    2 hard boiled eggs
    2 tablespoons Kraft light mayo
    4 slices of Wonder smart bread

    salt and pepper to taste

Directions

boil 4 eggs. Let cool and peel. cut up two of the eggs and the other two only use the whites. Add 2 tablespoons of Kraft light mayonaise and 1 tablespoon of french's honey mustard. Mix well add salt and pepper to tast

Number of Servings: 2

Recipe submitted by SparkPeople user TAMMYLYNE.