sizzlin' salad

sizzlin' salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 9.5 g
  • Cholesterol: 23.9 mg
  • Sodium: 527.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.4 g

View full nutritional breakdown of sizzlin' salad calories by ingredient


Introduction

gotta love it gotta love it
Number of Servings: 1

Ingredients

    Ingredients:
    *Dole Hearts of Romane 1ss=2cups, 1 serving
    Chicken Breast, no skin, 1 serving
    *Hidden Valley Light Ranch, 1 tbsp
    *Hormel Bacon Bits, 1 tbsp
    Mozzarella Cheese, part skim milk, 1 oz
    optional- tomatos

Directions

1. clean and wash romane
2. cut in desired length
3. toss together the ranch, chicken, cheese, and romane
4. sprinkle cheese on top
5. garnish with tomatos if desired

Serving Size: makes 1 2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TASHAWNA21.