Blueberry Oat bran muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 3.9 g
  • Cholesterol: 31.0 mg
  • Sodium: 106.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Blueberry Oat bran muffins calories by ingredient


Introduction

healthy high fibre muffin healthy high fibre muffin
Number of Servings: 12

Ingredients

    1 cup oat bran (organic)
    1 cup whole wheat flour
    1 dash salt
    1/2 cup of sugar
    1 tsp baking powder
    1/2 tsp baking soda

    2 eggs
    1 cup of greek yogurt
    2 tbsps canola or vegetable oil
    1 tsp pure vanilla extract
    1 cup blueberries (fresh or frozen)

Directions

mix dry ingredients and wet ingredients seperately. Add wet to dry, add blueberries. Don't overmix. Use muffin papers.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user CANDYXPERT.