Yellow Curry with Mixed vegetables

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Yellow Curry with Mixed vegetables calories by ingredient



Number of Servings: 6

Ingredients

    Basil, 1 tbsp (remove)
    Carrots, raw, 1 cup, strips or slices (remove)
    Mushrooms, fresh, 1.25 cup, pieces or slices (remove)
    Peppers, sweet, red, raw, sliced, 1.25 cup (remove)
    Onions, raw, 1.25 cup, chopped (remove)
    Olive Oil, 1 tbsp (remove)
    Zucchini, 1.25 cup, sliced (remove)
    *Summer Squash, 1.25 cup, sliced (remove)
    *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)
    Sweet Corn, Fresh, .5 cup (remove)
    Kale, 1.5 cup, chopped (remove)
    Garlic, 2 clove (remove)
    Turmeric, ground, 2 tsp (remove)
    Chinese 5 spice, 2 tsp
    Chili powder, 1 tbsp (remove)
    Sesame Oil, 1 1tsp (remove)
    *Kikkoman Lite Soy Sauce, .33 tbsp (remove)
    *Goya Light Coconut Milk (2 oz: 7 servings per can), 7 serving (remove)
    *Trader Joe's Organic Hearty Vegetable Broth, 2 cup (remove)
    Granulated Sugar, 1 tsp (remove)
    Corn Starch, .125 cup (remove)
    1 tsp slivered almonds
    pinch red chili flakes

Directions



Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JACKI1033.