Caribou Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,928.6
  • Total Fat: 130.4 g
  • Cholesterol: 588.3 mg
  • Sodium: 4,683.5 mg
  • Total Carbs: 328.5 g
  • Dietary Fiber: 49.7 g
  • Protein: 133.8 g

View full nutritional breakdown of Caribou Stew calories by ingredient



Number of Servings: 1

Ingredients

    1 pound lean caribou, diced medium (can be replaced by or combined with beef or venison)
    4 large carrots, peeled and diced medium
    2 large onions, peeled and diced medium
    3 stalks celery, well scrubbed and diced medium
    2 potatoes, peeled and diced medium
    3 large tomatoes, diced medium
    3 cloves garlic, chopped fine
    1 bay leaf
    1 quart beef stock
    1 1/2 cups red wine (or beef stock)
    1/2 cup all-purpose flour
    4 ounces (1 stick) melted butter
    2 tablespoons finely chopped fresh thyme leaves
    1 teaspoon finely chopped fresh rosemary leaves
    Salt and pepper

Directions

In a large pot, place meat, carrots, onions, celery, potatoes, tomatoes, garlic, and bay leaf, and add beef stock and wine. Bring to a boil, then reduce heat to low and simmer for about 45 minutes. Mix flour and melted butter in a small bowl and add to stew to thicken. Add thyme, rosemary, and salt and pepper, and continue to simmer until meat is fork tender, about 30 minutes.

Serving Size: 4-6 sevings

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENI3.