Caribou Stew
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,928.6
- Total Fat: 130.4 g
- Cholesterol: 588.3 mg
- Sodium: 4,683.5 mg
- Total Carbs: 328.5 g
- Dietary Fiber: 49.7 g
- Protein: 133.8 g
View full nutritional breakdown of Caribou Stew calories by ingredient
Number of Servings: 1
Ingredients
-
1 pound lean caribou, diced medium (can be replaced by or combined with beef or venison)
4 large carrots, peeled and diced medium
2 large onions, peeled and diced medium
3 stalks celery, well scrubbed and diced medium
2 potatoes, peeled and diced medium
3 large tomatoes, diced medium
3 cloves garlic, chopped fine
1 bay leaf
1 quart beef stock
1 1/2 cups red wine (or beef stock)
1/2 cup all-purpose flour
4 ounces (1 stick) melted butter
2 tablespoons finely chopped fresh thyme leaves
1 teaspoon finely chopped fresh rosemary leaves
Salt and pepper
Directions
In a large pot, place meat, carrots, onions, celery, potatoes, tomatoes, garlic, and bay leaf, and add beef stock and wine. Bring to a boil, then reduce heat to low and simmer for about 45 minutes. Mix flour and melted butter in a small bowl and add to stew to thicken. Add thyme, rosemary, and salt and pepper, and continue to simmer until meat is fork tender, about 30 minutes.
Serving Size: 4-6 sevings
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENI3.
Serving Size: 4-6 sevings
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENI3.