Iced Hibiscus Tea

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 63.9

Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.9 mg
Total Carbs: 17.3 g
Dietary Fiber: 0.0 g
Protein: 0.1 g

View full nutritional breakdown of Iced Hibiscus Tea calories by ingredient

Introduction

The preferred drink of the Pharaohs of ancient Egypt.
Hibiscus tea can lower blood pressure and reduce fever. The preferred drink of the Pharaohs of ancient Egypt.
Hibiscus tea can lower blood pressure and reduce fever.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 12

Ingredients

8 t Loose Dried Hibiscus Flowers

2-3 t Dried Rosehips

1 gal Pure Spring Water

2/3 c Honey or Stevia to taste

Directions

Bring water to a boil.
Place hibiscus and rosehips in a large gallon container.
Pour boiled water over the dried hibiscus flowers.
Cover and steep for 8-10 minutes.
Strain. Add honey or sweeteners. Stir until dissolved.
Chill thoroughly and serve over ice.

Serving Size: Maakes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user VEHAMILTON1.