Whole Grain Wheat Free & Lowfat Banana Walnut Bread

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 6.6 g
  • Cholesterol: 23.8 mg
  • Sodium: 211.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Whole Grain Wheat Free & Lowfat Banana Walnut Bread calories by ingredient
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Number of Servings: 9


    Rice flour, brown, 1 cup
    Oat Flour, 1.25 cup
    Baking Soda, .5 tsp
    Salt, .5 tsp
    Cinnamon, ground, .5 tsp
    Natural Unsweetened Apple Sauce, 0.33 cup
    Raw Sugar, .66 cup
    Egg, fresh, 1 extra large
    Banana, fresh, 2 large
    Walnuts, .5 cup, chopped
    Xantham Gum, 1 tsp


Preheat oven to 350 degrees.


Cream together SHORTENING OR APPLE SAUCE, SUGAR IN THE RAY & EGG. Beat until light & fluffy.

Add FLOUR MIXTURE mixture alternatively with MASHED BANANAS. A small amount at a time,
beating after each addition until smooth.


Turn into a greased 9 x 5 inch loaf pan & bake at 350 degrees about 60 minutes.

Serving Size: 9 Thick Slices

Number of Servings: 9

Recipe submitted by SparkPeople user CJW102.

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