Mixed Grain Salad with Fruits
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 574.6
- Total Fat: 29.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,785.6 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 15.6 g
- Protein: 15.9 g
View full nutritional breakdown of Mixed Grain Salad with Fruits calories by ingredient
Number of Servings: 1
Ingredients
-
Lettuce, red leaf (salad), 1 cup shredded (remove)
Beans, black, .5 cup (remove)
Chickpeas (garbanzo beans), .5 cup (remove)
Strawberries, fresh, 2 medium (1-1/4" dia) (remove)
Cantaloupe, 3 cantaloupe balls (remove)
Beets, boiled, 0.5 cup slices (remove)
Olive Oil, 2 tbsp (remove)
*Balsamic Vinegar, 2 tbsp (remove)
Salt, .5 tsp (remove)
Directions
Serving Size: 1 medium bowl serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARGARET_70.