BFC Jam

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 5.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.1 g

View full nutritional breakdown of BFC Jam calories by ingredient


Introduction

This is my jam for low/ carb low sugar This is my jam for low/ carb low sugar
Number of Servings: 32

Ingredients

    blackberries, blueberries, raspberries.

Tips

sweet leaf liquid about 3 droppers .


Directions

cook berries until they breakdown following directions on NO Sugar pectin box

Serving Size: 2 cups = one pint