Broccoli N Cheese Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 9.4 g
  • Cholesterol: 22.7 mg
  • Sodium: 586.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Broccoli N Cheese Casserole calories by ingredient
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Number of Servings: 6


    1 can fat-free cream of mushroom soup
    1/2 cup skim milk
    1 tbsp. dijon mustard
    16 oz. frozen broccoli
    1 cup shredded cheddar cheese
    1/2 cup italian breadcrumbs
    2 tsp. light margarine, melted


Sitr soup, milk, broccoli, and cheese in a 2 qt. casserole.

Mix the breadcrumbs and butter in a small bowl and sprinkle over the broccoli mixture.

Bake at 350 for 30 minutes or unitl mixture is hot and bubbly.

Number of Servings: 6

Recipe submitted by SparkPeople user SUEALLAN.

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