Lamppy's Homemade Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 145.5
- Total Fat: 2.4 g
- Cholesterol: 53.4 mg
- Sodium: 235.1 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.0 g
- Protein: 19.5 g
View full nutritional breakdown of Lamppy's Homemade Soup calories by ingredient
Introduction
quick healthy soup for the body! quick healthy soup for the body!Number of Servings: 6
Ingredients
-
Carrots, raw, 2 cup, chopped
Celery, raw, 2 stalk, large (11"-12" long)
Onions, raw, .5 cup, chopped
green onions, 0.25 cup
Chicken Breast (cooked), no skin, roasted, 2 breast, bone and skin removed
*Chicken Broth - Low Sodium - Swanson, 1 cup
Egg Noodles, enriched, 1 cup
Water, tap, 2 cup (8 fl oz)
Garlic, 1 clove
Parsley, dried, 1 tbsp
Pepper, black, 1 dash
Salt, 2 dash
Tips
keeps stiring so ingredients cook evenly, egg noodles cook very fast!this is great for a quick lunch, or a cold day!
Directions
make sure all ingrediants are chopped before starting food.
cut up chicken and place in 2cups water and chicken broth on medium heat
add garlic,salt, pepper, parsley, onion(s), carrots,celery,
15min after soup is cooking add carrots
5mins before soup is done add 1cup of egg noodles
Serving Size: 6 1-cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user TLAMPPERT.
cut up chicken and place in 2cups water and chicken broth on medium heat
add garlic,salt, pepper, parsley, onion(s), carrots,celery,
15min after soup is cooking add carrots
5mins before soup is done add 1cup of egg noodles
Serving Size: 6 1-cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user TLAMPPERT.