Chunky Potato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 7.1 g
  • Cholesterol: 20.8 mg
  • Sodium: 864.2 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Chunky Potato Soup calories by ingredient


Introduction

The Best Potato Soup The Best Potato Soup
Number of Servings: 8

Ingredients

    6 cups, cut potatoes
    1/2 cup chopped onions
    1/2 cup chopped carrots
    4 cups skim milk
    6 cups water
    3 tbsp. unsalted butter
    2 tbsp. fresh parsley
    2 tbsp. fresh cilantro
    2/3 cup shaved/shredded parmesan cheese
    4 tbsp. flour
    1 tsp. salt
    1 tsp. black pepper
    1/2 tsp. Tony Chachere's Origianl Creole Seasoning
    4 tsp. low-sodium vegetable bouillon
    4 tsp. Italian seasoning

Tips

We usually have oyster crackers or saltines with this, and have, on occasion added homemade egg noodles, but this really brings up the calorie count.


Directions

Bring water to boil, add fresh vegetables and herbs-let boil for five (5) minutes. Add milk and butter, boil for another three (3) minutes. Add spices and seasonings, then add flour and cheese.
Stir WELL so the flour & cheese do not clump together. Serve when vegetable are tender.

Serving Size: Makes 16-2 cup servings."

Number of Servings: 8

Recipe submitted by SparkPeople user FIRSTSHIRT04C.