Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 20.8 mg |
| Sodium | 864.2 mg |
| Potassium | 714.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.9 g |
| Protein | 10.7 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 43.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.5 % |
| Calcium | 29.2 % |
| Copper | 8.6 % |
| Folate | 9.3 % |
| Iron | 7.7 % |
| Magnesium | 12.3 % |
| Manganese | 12.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 26.7 % |
| Riboflavin | 15.9 % |
| Selenium | 9.4 % |
| Thiamin | 12.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Potato Soup
View the full Chunky Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Potato Soup
78 calories of Potato, raw, (0.75 cup diced)
42 calories of Milk, nonfat, (0.50 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Better Than Bouillon Reduced Sodium - Vegetable, (0.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.06 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories per serving of Chunky Potato Soup
78 calories of Potato, raw, (0.75 cup diced)
42 calories of Milk, nonfat, (0.50 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Better Than Bouillon Reduced Sodium - Vegetable, (0.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.06 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
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