collard greens
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.8
- Total Fat: 8.9 g
- Cholesterol: 22.8 mg
- Sodium: 566.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.1 g
- Protein: 7.1 g
View full nutritional breakdown of collard greens calories by ingredient
Introduction
bog standard collard greens with ham bog standard collard greens with hamNumber of Servings: 8
Ingredients
-
2 tbs unsalted butter
3 tbs extra virgin olive oil
1 cup small chopped onion
2 cloves garlic minced
2 dried bay leaves
1/4 c. balsamic vinegar
1/4 c. apple cider vinegar (raw)
1-2 tbs hot pepper vinegar
8 oz. cooked ham
5 cups cleaned and cut collard greens
4-5 cups organic chicken broth
Tips
add water to keep greens covered as needed, sparingly.
Directions
brown onions in butter and oil on medium heat, adding garlic during last minute of cooking. add broth and bay leaves and all vinegar. bring to boil, add greens and ham. turn down to simmer, cook for 2 hours.
Serving Size: serves about 8 adults
Number of Servings: 8
Recipe submitted by SparkPeople user PASTYKATE.
Serving Size: serves about 8 adults
Number of Servings: 8
Recipe submitted by SparkPeople user PASTYKATE.