Jennifer's Modified Italian Lasagne

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 3.4 g
  • Cholesterol: 83.5 mg
  • Sodium: 807.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 27.7 g

View full nutritional breakdown of Jennifer's Modified Italian Lasagne calories by ingredient
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Introduction

While trying to remain true to my recipe I substituted my traditional ingredients with healthier ones. 238 calories per serving While trying to remain true to my recipe I substituted my traditional ingredients with healthier ones. 238 calories per serving
Number of Servings: 10

Ingredients



    * Kraft Reduced Fat Parmesan Cheese Style Grated Topping (2tbsp), 8 tbsp
    * Kraft Fat FREE Mozzarella Cheese, 3 cup
    * Breakstone's Fat FREE Cottage Cheese, 3 cup
    * Spinach, fresh, 114 grams (4 oz)
    * Basil, 2 tbsp
    * Oregano, ground, 1 tbsp
    * Egg, fresh, 2 large
    * Classico Tomato & Basil, 2 cup
    * Water, tap, 1 cup (8 fl oz)
    * Laura's Lean Beef (Ground Round), 8 oz
    * Barilla Lasagne (rolled Flat like Homemade)(3 pieces), 3 serving

Directions


* Kraft Reduced Fat Parmesan Cheese Style Grated Topping (2tbsp), 8 tbsp
* Kraft Fat FREE Mozzarella Cheese, 3 cup
* Breakstone's Fat FREE Cottage Cheese, 3 cup
* Spinach, fresh, 114 grams (4 oz)
* Basil, 2 tbsp
* Oregano, ground, 1 tbsp
* Egg, fresh, 2 large
* Classico Tomato & Basil, 2 cup
* Water, tap, 1 cup (8 fl oz)
* Laura's Lean Beef (Ground Round), 8 oz
* Barilla Lasagne (rolled Flat like Homemade)(3 pieces), 3 serving

Based on some of the other recipes out there and some of the feedback I added 1 cup of water to my spaghetti sauce, eliminating the need to pre-soak the noodles.

1. Start with the Cheese filling*
add cottage cheese
eggs
chopped spinach
oregano
basil
1c. mozzarella
1/2 c. Parmesan
set aside...

2. Now for the beef
brown in a pan and drain ... set aside

3. The Sauce
add 1 c. water to 2 cups Spaghetti Sauce

4. Using a 9x13 inch glass dish( spray with Olive oil)then I pour some of the sauce mixture in the dish to thin coat and then I layer noodles, cheese, beef, sauce, repeating creating 3 layers of noodles and 2 layers cheese and one layer 2 layers beef. Use the remaining 2 cups of mozzarella on the top and sauce
works best if you can let it sit over night.
Bake at 375 covered with foil for 50-60 min.

MAKES 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JDGONZALES.

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