PALEO BREAKFAST MUFFIN
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 190.8
- Total Fat: 14.3 g
- Cholesterol: 20.7 mg
- Sodium: 44.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.2 g
- Protein: 4.9 g
View full nutritional breakdown of PALEO BREAKFAST MUFFIN calories by ingredient
Introduction
GLUTEN FREE GLUTEN FREENumber of Servings: 18
Ingredients
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Mix in food processor:
3 Bananas, ripe
2/3 c. Dates, pitted
In large bowl, combine:
2 c. Almond Flour
1 t. baking soda
1 t. cinnamon
1/2 t. sea salt
In small bowl, combine:
1 t. cider vinegar
2 eggs, large
1/4 c. coconut oil, liquid
1 t. vanilla extract
Stir all wet ingredients into dry. Then stir in, until well blended:
2 c. Carrots, grated (about 3 medium carrots)
1 c. Walnuts, chopped
Spoon batter equally in 18 paper-lined muffin tins. Bake 350 degrees for 30-35 minutes or until toothpick comes out clean. Cool and store in refrigerator. Eat within 1 week.
Directions
Serving Size: Makes 18 muffins