phonecias salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.4
- Total Fat: 13.3 g
- Cholesterol: 12.6 mg
- Sodium: 440.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.7 g
- Protein: 4.3 g
View full nutritional breakdown of phonecias salad calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 red pepper diced
1/2 yellow pepper diced
1/2 orange pepper diced
4 small cucumbers from Phonecias about 5in long
3 cloves garlic
1/2 red onion
1/2 cu garbanzo beans
Directions
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user 4TRAVELERS.