Chinese Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 455.4
  • Total Fat: 26.6 g
  • Cholesterol: 22.0 mg
  • Sodium: 521.9 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Chinese Chicken Salad calories by ingredient


Introduction

A light entree for any season A light entree for any season
Number of Servings: 4

Ingredients

    * Rice Noodles, 2 cup (remove)
    * Romaine Lettuce (salad), 2 cup, shredded (remove)
    * Iceberg Lettuce (salad), 2 cup, shredded or chopped (remove)
    * Almonds, .25 cup, sliced (remove)
    * Cucumber (with peel), 0.5 cup slices (remove)
    * Onions, raw, .25 cup, sliced (remove)
    * Carrots, raw, 1 cup, strips or slices (remove)
    * Sesame Oil, .25 cup (remove)
    * *Nakano Seasoned Rice Vinegar, 5 tbsp (remove)
    * Granulated Sugar, .125 cup (remove)
    * Canned Chicken, 1 can (5 oz) (remove)

Directions

chop and mix and eat. saves well for later meals.

Number of Servings: 4

Recipe submitted by SparkPeople user IWADULI.