Shazzorama's Corn Bread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 3.7 g
  • Cholesterol: 54.4 mg
  • Sodium: 431.6 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Shazzorama's Corn Bread calories by ingredient
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Introduction

Delicious low calorie version as prepared by Shazzorama in my home when she visited me! Delicious low calorie version as prepared by Shazzorama in my home when she visited me!
Number of Servings: 8

Ingredients

    Egg, fresh, 2 large
    Indian head stone ground yellow corn meal, 1 cup
    Heckers Self rising flour, 1 cup
    Onions, raw, .5 medium (2-1/2" dia)
    Olive Oil, 1 tbsp
    Cereals, QUAKER, hominy grits, white, quick, dry, 148 grams
    Butter Milk, 1 cup
    Baking powder 1 tablespoon

Directions

Mix everything together with a fork and pour into a greased pan. Bake in a pre-heated oven at 450 degrees for 25 minutes till it rises and is done. Let cool and slice into 8 pieces. Tastes the best next day!!!

Number of Servings: 8

Recipe submitted by SparkPeople user NITAFROMCT.

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