Shazzorama's Corn Bread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 149.5
- Total Fat: 3.7 g
- Cholesterol: 54.4 mg
- Sodium: 431.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.3 g
- Protein: 5.7 g
View full nutritional breakdown of Shazzorama's Corn Bread calories by ingredient
Introduction
Delicious low calorie version as prepared by Shazzorama in my home when she visited me! Delicious low calorie version as prepared by Shazzorama in my home when she visited me!Number of Servings: 8
Ingredients
-
Egg, fresh, 2 large
Indian head stone ground yellow corn meal, 1 cup
Heckers Self rising flour, 1 cup
Onions, raw, .5 medium (2-1/2" dia)
Olive Oil, 1 tbsp
Cereals, QUAKER, hominy grits, white, quick, dry, 148 grams
Butter Milk, 1 cup
Baking powder 1 tablespoon
Directions
Mix everything together with a fork and pour into a greased pan. Bake in a pre-heated oven at 450 degrees for 25 minutes till it rises and is done. Let cool and slice into 8 pieces. Tastes the best next day!!!
Number of Servings: 8
Recipe submitted by SparkPeople user NITAFROMCT.
Number of Servings: 8
Recipe submitted by SparkPeople user NITAFROMCT.