Chili, with Turkey and Kidney Beans

Chili, with Turkey and Kidney Beans

4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.3
  • Total Fat: 11.3 g
  • Cholesterol: 83.6 mg
  • Sodium: 889.2 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 28.2 g

View full nutritional breakdown of Chili, with Turkey and Kidney Beans calories by ingredient


Introduction

easy easy
Number of Servings: 8

Ingredients

    2 lbs. ground turkey
    1 onion, chopped
    1 green pepper chopped (optional)
    1 can kidney beans
    1 small can of tomato paste
    1 large can of chopped tomatoes
    4 TB chili powder
    dash of garlic powder
    dash of red pepper flakes to taste
    1 tsp salt
    1 tsp sugar substitute (optional)

Directions

Brown Turkey with Onion, drain. Add next 8 ingredients. Cook for 20 minutes, simmered on Med. low. Serve with cornbread or crackers and shredded cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user SANDYLUVSSPARK.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    - 9/22/20


  • no profile photo

    Good
    Easy - 1/6/17


  • no profile photo

    Very Good
    Just tried this recipe the other day and really liked it. I accidentally added a can of tomato sauce instead of paste... but it worked out ok anyways. I also added some cumin because i love the flavor it gives chili. Will deff. make again :) - 2/22/09


  • no profile photo


    hmm...I will add this to my list of bean recipes to make this month - 7/16/08