Low cal strawberry syrup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 18.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 3.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.2 g

View full nutritional breakdown of Low cal strawberry syrup calories by ingredient


Introduction

This super easy strawberry pure' is great on pancakes, muffins and other assorted breakfast treats! This super easy strawberry pure' is great on pancakes, muffins and other assorted breakfast treats!
Number of Servings: 12

Ingredients

    1 pint strawberries sliced
    2 tbsp your favorite pancake syrup

Directions

The sweetness of your syrup will depend on how sweet your strawberries are. You may add more pancake syrup ( allow for extra calories)
Combine strawberries and syrup in a blender and pure'. I like to pour the pure' in a regular size ice cube tray for easy portion control, then just heat 1-2 cubes in the microwave and enjoy!
= 12 cubes
1 cube per serving = 2 tbsp syrup

Number of Servings: 12

Recipe submitted by SparkPeople user ANTHOLOGY.