Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Fruit Dip calories by ingredient


Introduction

Delicious light dip for any kind of fruit Delicious light dip for any kind of fruit
Number of Servings: 4

Ingredients

    2 Containers Strawberry (or any flavor) Yogurt
    Non fat
    1/2 container sugar free no fat cool-whip
    1 box instant vanilla pudding fat free and sugar
    pudding
    Note: you may mix and match yogurt and pudding flavors to suit your taste. Endless possibilities!! Great with Strawberries, Apples ect.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user BLHMCB.