Low Carb Creamed Spinach

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 8.1 g
  • Cholesterol: 24.3 mg
  • Sodium: 213.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.8 g

View full nutritional breakdown of Low Carb Creamed Spinach calories by ingredient


Introduction

easy creamed spinach easy creamed spinach
Number of Servings: 6

Ingredients

    4 oz Cream Cheese
    6 tbsp Parmesan Cheese, shredded
    3 package (10 oz) yields Spinach, frozen
    salt and pepper to taste

Directions

thaw and drain spinach. combine al ingredients and heat and stir till creamed together

Serving Size: divide into 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SCRAPBOOKR.