pumpkin chia seed pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 76.7
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 5.5 g
- Protein: 2.0 g
View full nutritional breakdown of pumpkin chia seed pudding calories by ingredient
Introduction
yummy, healthy, pumpkin breakfast or dessert yummy, healthy, pumpkin breakfast or dessertNumber of Servings: 4
Ingredients
-
1.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1.5 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving
9 tsp Sweetener, Swerve Granular (by KINSPAPPY)
1 tsp Vanilla Extract
0.5 tsp Cinnamon, ground
.25 tsp Ginger Root
.25 tsp Nutmeg, ground
.125 tsp Cloves, ground
3 tbsp Chia Seeds Nature's Earthly Choice
Directions
mix together. let set 1 hour and/or overnight.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIMTAM51.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIMTAM51.
