Tomato and mushroom polenta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 431.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Tomato and mushroom polenta calories by ingredient
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Creamy and delicious, very easy to make. Creamy and delicious, very easy to make.
Number of Servings: 8


    polenta cornmeal, 1 cup
    Mushrooms, fresh, 8 medium sliced
    1 Tomatoes chopped
    Parmesan Cheese, grated, .25 cup (remove)
    Chicken Broth or Bouillon, 2 cup
    Italian seasoning, 1 T
    Salt, to taste


Bring Broth and 2 cups of water to a rapid boil. Add cornmeal slowly while stirring and reduce heat to low. Add Italian Seasoning, mushrooms and tomatoes. Stir frequently and simmer until mushrooms are cooked and desired consistency is reached. It should be pretty thick. Add Parmesan cheese, and salt to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user MADGEB.

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