Buckwheat Pancakes
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 84.0
- Total Fat: 2.8 g
- Cholesterol: 37.2 mg
- Sodium: 156.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.5 g
- Protein: 3.2 g
View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
Introduction
Gluten Free pancakes Gluten Free pancakesNumber of Servings: 20
Ingredients
-
1.75 cup Buckwheat
1.5 tsp Baking Powder
.75 tsp Baking Soda
.5 tsp Salt
4 large Egg, fresh, whole, raw
2 tbsp Coconut Oil
2 serving honey (raw, trader joes, organic) (1 tbs)
1 tsp McCormick Pure Vanilla Extract (by LMDAY7)
2 cup (8 fl oz) Water, tap
.25 tbsp Lemon juice
Directions
1. Pre heat cooking surface ( I use cast iron )
2. Whisk all ingredients in a bowl
3. Liberally grease pan with coconut oil and use 1/4 cup to measure out pancake batter
4. When little bubbles form on top its time to flip
5. Drizzle organic pure maple syrup on top and enjoy!
Serving Size: makes 20 pancakes
Number of Servings: 20
Recipe submitted by SparkPeople user KYRASTOVALL3.
2. Whisk all ingredients in a bowl
3. Liberally grease pan with coconut oil and use 1/4 cup to measure out pancake batter
4. When little bubbles form on top its time to flip
5. Drizzle organic pure maple syrup on top and enjoy!
Serving Size: makes 20 pancakes
Number of Servings: 20
Recipe submitted by SparkPeople user KYRASTOVALL3.