Lablabi
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 135.6
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 691.3 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.2 g
- Protein: 3.9 g
View full nutritional breakdown of Lablabi calories by ingredient
Introduction
Soup SoupNumber of Servings: 12
Ingredients
-
1 head, small (about 4-1/2" dia) Cabbage, fresh
42 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
2 cup, chopped Onions, raw
0.5 can (6 oz) Tomato Paste
2 cup Chick Peas
84 gram Harissa, Trader Joe's (by TOMMYTAILS)
12 cup Emeril's All Natural Organic Vegetable Stock (by JANIS-IRENE)
4 cup (8 fl oz) Water, tap
6 clove Garlic
Directions
Saute onions in oil, add chopped garlic, tomato paste & harissa till fragrant. Add chick peas (soaked overnight), veg stock and water and cook until chik peas are soft. Add 2 tbsp toasted cumin powder, cilantro to garnish. Serve with 1 soft boiled egg
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user LUVLHASA.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user LUVLHASA.