Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.6
Total Fat 4.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 691.3 mg
Potassium 266.1 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.2 g
Sugars 6.9 g
Protein 3.9 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.0 %
Copper 3.3 %
Folate 7.9 %
Iron 5.6 %
Magnesium 3.9 %
Manganese 8.9 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 2.5 %
Selenium 1.8 %
Thiamin 3.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lablabi

View the full Lablabi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lablabi

46 calories of Chick Peas, (0.17 cup)

33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))

15 calories of Emeril's All Natural Organic Vegetable Stock, (1 cup)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Harissa, Trader Joe's, (7 gram)

6 calories of Tomato Paste, (0.04 can (6 oz))

2 calories of Garlic, (0.50 clove)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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