Goat Cheese Omelette


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 8.4 g
  • Cholesterol: 192.0 mg
  • Sodium: 120.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.5 g

View full nutritional breakdown of Goat Cheese Omelette calories by ingredient



Number of Servings: 1

Ingredients

    Egg, fresh, 1 medium
    *Egg white, 1 serving
    *Silver Goat Garlic & Herb Goat Cheese, .50 oz
    Olive Oil, 1 grams

Directions

Crack eggs into bowl, whisk till well blended- meanwhile heat saute pan with misting of olive oil. When hot, pour egg mixture into pan.
When eggs have started to 'set', add crumbled goat cheese & 'fold' omellette to gether.
Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLPRO.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was excellent. I loved it and my husband thought it was good, and would have it again, and coming from him that's high praise for anything that is good for you. :) - 6/30/12