Red Beets Bors
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 45.6
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 145.4 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.0 g
View full nutritional breakdown of Red Beets Bors calories by ingredient
Introduction
Beets roots, carrot, parsley, onion sour soup Beets roots, carrot, parsley, onion sour soupNumber of Servings: 20
Ingredients
-
1 cup, chopped Onions, raw
2 cup Beets, fresh
1 cup Beet greens, fresh
1.5 cup, chopped Carrots, raw
100 gram(s) Parsley root (Hamburg root parsley, Fehérrépa) (by HAKAPES)
1 tsp Salt
35 grams Sunflower Oil
2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
4000 grams Water, tap
1 fl oz Lemon Juice
Tips
It is better to boil the beets in separate pot and with a little salt and a tsp lemon juice. when it start boil save the red water in another pot. Repeat a couple of time. Add the beets to the soup. Add the red water when all the ingredients are cooked . This make your soup to have a nice red color.
Directions
boil all ingredients
Serving Size: 300 gr per serving
Number of Servings: 20
Recipe submitted by SparkPeople user NELAZACK.
Serving Size: 300 gr per serving
Number of Servings: 20
Recipe submitted by SparkPeople user NELAZACK.