Chaffle-wonder bread-like

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 19.6 g
  • Cholesterol: 196.0 mg
  • Sodium: 207.2 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Chaffle-wonder bread-like calories by ingredient


Introduction

Yummy and no cheese. Yummy and no cheese.
Number of Servings: 1

Ingredients

    1 large Egg, fresh, whole, raw
    1 tbsp Duke's Mayonaise
    0.05 cup Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g)
    .125 tsp Baking Powder
    .5 fl oz Water, tap

Directions

Mix all together. Heat dash waffle maker cook for 4 min or so.

Serving Size: 1 serving. Makes 2

Number of Servings: 1

Recipe submitted by SparkPeople user SMJ0357.