My Breakfast Shake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 155.9
- Total Fat: 3.6 g
- Cholesterol: 65.3 mg
- Sodium: 210.6 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.9 g
- Protein: 16.4 g
View full nutritional breakdown of My Breakfast Shake calories by ingredient
Introduction
Quick Breakfast Quick BreakfastNumber of Servings: 3
Ingredients
-
1.0 large Egg, fresh, whole, raw
1.0 extra small (less than 6" long) Banana, fresh
0.5 cup Blueberries, fresh
0.5 cup, halves Strawberries, fresh
1.0 cup (8 fl oz) Water, tap
8.0 oz Almond Breeze Almond Milk, Original, refrigerated
2.0 serving Devotion Nutrition Angel Food Cake Protein Powder
Directions
Use blender to mix all ingredients until fluffy.
Serving Size: 12 ounces
Number of Servings: 3.0
Recipe submitted by SparkPeople user JLDAMICO.
Number of Servings: 3.0
Recipe submitted by SparkPeople user JLDAMICO.
