Watermelon Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.9
- Total Fat: 0.9 g
- Cholesterol: 0.8 mg
- Sodium: 13.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.8 g
View full nutritional breakdown of Watermelon Soup calories by ingredient
Introduction
Cool and sweet, this is not your traditional boring soup! Melon and cucumber with just a hint of yogurt is a nice change of pace for standard summer foods.(Adapted from RecipeZaar.com) Cool and sweet, this is not your traditional boring soup! Melon and cucumber with just a hint of yogurt is a nice change of pace for standard summer foods.
(Adapted from RecipeZaar.com)
Number of Servings: 8
Ingredients
-
8 cups watermelon, de-seeded if necessary
1/2 cucumber, shredded or diced
1/4 c lime juice
1/2 c plain fat-free yogurt
Directions
Place all ingredients except cucumber in mixing device, mix thoroughly.
(I like mine with little bits in it still, so I blend only enough to break up large chunks and ensure even ingredient distribution, but I have seen other similar recipes calling for a smooth puree. Pick your texture and mix accordingly.)
Top with cucumber bits and chill for best results.
Number of Servings: 8
Recipe submitted by SparkPeople user SUPERDUPER26.
(I like mine with little bits in it still, so I blend only enough to break up large chunks and ensure even ingredient distribution, but I have seen other similar recipes calling for a smooth puree. Pick your texture and mix accordingly.)
Top with cucumber bits and chill for best results.
Number of Servings: 8
Recipe submitted by SparkPeople user SUPERDUPER26.