Farmers Cheese Spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 3.3 g
  • Cholesterol: 16.7 mg
  • Sodium: 67.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Farmers Cheese Spread calories by ingredient


Introduction

Farmers Cheese Spread with radishes Farmers Cheese Spread with radishes
Number of Servings: 1

Ingredients

    Famers Cheese - 2% fat
    1 small radish
    2-3 oz lowfat plain yogurt
    chopped Green onions (optional)

Directions

Mix all ingredients in small ball add salt to taste, serve with whole grain bread or crackers, you can add sliced tomatoes on top. Delicious!

Number of Servings: 1

Recipe submitted by SparkPeople user ABARTLER.