Carmen's French-Style Green Beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 447.7
  • Total Fat: 19.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 87.0 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 21.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Carmen's French-Style Green Beans calories by ingredient



Number of Servings: 1

Ingredients

    4 tsp. olive oil
    1 1/4 cups chopped onion
    2 tomatoes, chopped
    1 16-oz. bag of frozen French Style Green Beans
    1/4 cup skim milk
    salt and pepper to taste

Directions

Cook the French-Style Green Beans in a small amount of salted water. Saute the onion in the olive oil; add the chopped tomato. Cook until the onion and tomatoes are soft. Drain the green beans and add to the onion and tomatoes. Add 1/4 cup skim milk and salt and pepper. Simmer 10 minutes. Makes 5 generous servings.

Number of Servings: 1

Recipe submitted by SparkPeople user TEXASGRANDMA.