Butternut Squash and Goat Cheese Quiche with a cornmeal crust
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.2
- Total Fat: 7.7 g
- Cholesterol: 7.5 mg
- Sodium: 731.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.8 g
- Protein: 13.3 g
View full nutritional breakdown of Butternut Squash and Goat Cheese Quiche with a cornmeal crust calories by ingredient
Introduction
A gluten-free version of a classic brunch. Serve with fresh fruit and coffee. A gluten-free version of a classic brunch. Serve with fresh fruit and coffee.Number of Servings: 6
Ingredients
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Filling
Better 'n' Eggs egg substitute, 2 cup
Milk, 1%, .5 cup
Butternut Squash, 1 cup, cubes
Goat Cheese, Soft, 3 oz
Rosemary, dried, 1 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Crust
Yellow Cornmeal, 1 cup
Earth Balance Natural Buttery Spread, 2 Tbsp
Agave nectar, 1 tsp (or honey)
Ice water, 4 TB
Directions
Prepare crust. Mix melted butter with cornmeal, add agave nectar, then gradually add in ice water (without the ice!) till mixed well. Press into a 9" pie tin coated with non-stick spray and bake at 375 for 10 min. Remove from oven.
Mix the filling ingredients together with a whisk, then pour into crust. Bake at 375 for 50 min. Serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user .
Mix the filling ingredients together with a whisk, then pour into crust. Bake at 375 for 50 min. Serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user .
Member Ratings For This Recipe
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JJEANOT
