Veggie Chicken Noodle Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 675.5
  • Total Fat: 25.2 g
  • Cholesterol: 40.8 mg
  • Sodium: 1,082.6 mg
  • Total Carbs: 77.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 31.2 g

View full nutritional breakdown of Veggie Chicken Noodle Soup calories by ingredient


Introduction

The next time you want either take-out Asian food or just a bowl of chicken noodle soup, make this instead. It rules! The next time you want either take-out Asian food or just a bowl of chicken noodle soup, make this instead. It rules!
Number of Servings: 4

Ingredients

    2 T. EVOO
    1 pound boneless skinless chicken tenders
    4 garlic gloves, finely chopped
    1-2 inch piece of fresh ginger, peeled and cut
    1 cup shredded carrots
    2 t. ground cumin
    6 cups chicken broth
    1/2 pound thin spaghetti
    4 scallions, trimmed and cut
    2 cups fresh crisp bean sprouts

Directions

Heat a medium pot over medium high heat. Add the EVOO, then add the chicken and lightly brown it, about 3 mins. Add the garlic and ginger, stir, add the carrots, season with salt and pepper, and add the cumin. Add the stock and bring soup to a boil. Add the spaghetti and reduce the heat to simmer. Cook for 3 mins, then add the scallions and bean sprouts and turn off the heat. Let the soup stand for 5 mins, adjust the seasonings and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user TEXASGAL491.