Breakfast muffins, bacon, egg, and cheese

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 4.2 g
  • Cholesterol: 7.7 mg
  • Sodium: 496.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Breakfast muffins, bacon, egg, and cheese calories by ingredient
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Introduction

A hearty breakfast muffin, low in fat, and high in flavor. Easy to make and freeze for a quick morning breakfast on the go. A hearty breakfast muffin, low in fat, and high in flavor. Easy to make and freeze for a quick morning breakfast on the go.
Number of Servings: 12

Ingredients

    *Heart Smart Bisquick (mix only), 3 cup
    Buttermilk, lowfat, 1.33 cup
    *Better 'n' Eggs egg substitute, .75 cup
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Cheddar Cheese, .5 cup, shredded
    *Hormel Bacon Bits, 4 tbsp
    salt, pepper, garlic to taste

Directions

Mix dry ingredients. Add salt and pepper to taste. I like garlic in mine as well. Add the rest and bake at 400 degrees for 20-25 minutes until brown. Muffins keep in fridge for up to a week and in the freezer for a month. Serve warm.

Number of Servings: 12

Recipe submitted by SparkPeople user GOTSCOTT1.

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