Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 7.7 mg
Sodium 496.1 mg
Potassium 130.0 mg
Total Carbohydrate 23.6 g
Dietary Fiber 0.3 g
Sugars 4.0 g
Protein 7.1 g
Vitamin A 1.5 %
Vitamin B-12 1.6 %
Vitamin B-6 2.1 %
Vitamin C 8.9 %
Vitamin D 0.1 %
Vitamin E 0.4 %
Calcium 6.9 %
Copper 0.8 %
Folate 1.4 %
Iron 0.6 %
Magnesium 1.6 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 5.4 %
Riboflavin 3.8 %
Selenium 1.8 %
Thiamin 1.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast muffins, bacon, egg, and cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast muffins, bacon, egg, and cheese

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

11 calories of Buttermilk, lowfat, (0.11 cup)

8 calories of Hormel Bacon Bits, (0.33 tbsp)

7 calories of Better 'n' Eggs egg substitute, (0.06 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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