DEBI'S SPICY TURKEY CHILI


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 2.0 g
  • Cholesterol: 16.0 mg
  • Sodium: 762.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.6 g

View full nutritional breakdown of DEBI'S SPICY TURKEY CHILI calories by ingredient


Introduction

Very tasty meal that wil feed an army or cut recipe in half and will still feed a family of 4! Very healthy with lots of fiber and protein.
NUTRTION INFO IS ON 1 CUP SERVINGS. Very tasty meal that wil feed an army or cut recipe in half and will still feed a family of 4! Very healthy with lots of fiber and protein.
NUTRTION INFO IS ON 1 CUP SERVINGS.
Number of Servings: 40

Ingredients

    SMALL RED BEANS, 8 cup
    *Turkey, Ground turkey, 93% lean, 2 lbs
    Canned Tomatoes, 2 can 15 oz
    Onions, raw, 1 cup, chopped
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Chili powder, 8 tbsp OR TO TASTE
    *Cumin seed, 2 tbsp OR TO TASTE
    Sea Salt, 1/4 cup or to taste
    Pepper, black, 3 tbsp or to taste

Directions

Pre soak beans overnight. Drain and rinse well. Put back in soup pot and cover with water. Saute meat with onion and peppers and some of the seasonings. Place all the rest of the ingredients in soup pot and simmer at least 3hrs on low heat. Yummy!!

Number of Servings: 40

Recipe submitted by SparkPeople user MISSTAZ51.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was very tasty. I added some garlic to the meat as I cooked it. Also added a little cayenne pepper to spice it up. I did the half recipe. It was a good amount with not too much left over. - 3/10/09


  • no profile photo

    Incredible!
    Wow!
    Tasty, delicious, healthy, e-z to make - - what more could we ask for? Great holiday recipe that virtually "cooks itself" while the parents are wrapping gifts.     - 11/25/08